Session 1: Wellness Check-In and
Sunflower Affirmation Activity

Discussion topic: Affirmations and positive mindset

Recommended Age: 1st-6th Grade

Activity: Sunny Sunflowers!

Engage in a vibrant sunflower creation featuring your favorite affirmations! Shannon Kiley, our youth mental health coach, will highlight the impact of affirmations on your mindset, encouraging children to recognize their strengths and positive qualities. They will create sunflowers, writing their affirmations on petals and adding positive words or phrases. While crafting, discussions will focus on maintaining a positive outlook and the role of affirrmations during challenges. Children can share their affirmations to foster a supportive environment. They can display their sunflowers at home as daily reminders of their inner strength and positive mindset.

Cost: $25