Nutrition at Very Well KC
Whole-Body Wellness Through Personalized Nutrition
At Very Well KC, we believe food is medicine — but not in a rigid, restrictive way. Nutrition here is about reconnection, nourishment, and sustainable support for your unique body and life. Whether you’re working toward more energy, better digestion, hormonal balance, or healthier habits that actually stick, our integrative approach meets you where you are.
What Makes Our Nutrition Services Different
Nutrition at Very Well KC isn’t a diet plan — it’s a personalized strategy that blends ancient wisdom with modern insights and a whole-body perspective. We focus on:
Whole-system nourishment that supports digestion, immunity, and energy.
Tailored guidance based on your physiology, goals, and lifestyle.
Sustainable habits that feel empowering, not restrictive.
Integration with other wellness offerings, including chiropractic, acupuncture, and movement work.
We help you understand how your body processes food — so you can build confidence, clarity, and long-term vitality.
Our Nutrition Services Include
Here’s how we support your nourishment journey:
Ayurvedic Nutrition & Lifestyle Guidance: Using principles from Ayurveda, this service helps you understand how your digestion (agni), constitution (dosha), and daily rhythms influence wellbeing. Expect personalized dietary recommendations, seasonal strategies, and routines that promote balance and clarity.
Standard Process Nutritional Consulting: This integrative, whole-food-based approach uses clinical assessment and supplementation support to address digestion, immune function, energy levels, and overall system resilience. It’s ideal for anyone who wants a personalized, science-informed plan that works with their body’s unique needs.
Fitness & Nutrition Coaching: Pair realistic nutrition coaching with movement and strength goals to support sustainable weight management, muscle building, improved energy, and healthy habits that last. This is not “diet culture” — it’s practical empowerment.
Who This Is For
Our nutrition services support people who want to:
Rebuild trust with food and body cues
Improve digestion, energy, or metabolic function
Navigate hormonal or inflammation-related concerns
Support long-term health goals without restriction
Integrate nutrition with healing work already underway
Learn how to eat in a way that feels good for your life
Everyone’s body is different — and your plan should be too
Kenny DeCoursey, CPT, CES
Personal Trainer and Nutrition Coach
My passion for fitness and nutrition was born from my own journey. After losing over 100 pounds, I experienced firsthand the profound impact that health and wellness can have on every aspect of life. That transformation didn’t just change my body — it changed my future. It inspired me to share what I learned and to help others achieve their own goals, which ultimately led me to pursue a career in fitness and nutrition coaching.
I am a NASM Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), and Nutrition Coach (CNC). With a deep understanding of the physical and emotional challenges that come with changing your lifestyle, I focus on realistic, sustainable approaches that meet you where you are.
Whether your goal is to lose weight, build strength, move better, or simply feel healthier, I’m committed to helping you every step of the way.
Dr. Alissa Wiggins
Chiropractic, Acupuncture, and Nutrition with Standard Process
I am a principled doctor of chiropractic and will deliver the highest care possible through the detection and correction of subluxations in your spine and joints from newborns to older adults - along with acupuncture and nutritional guidance, all to allow your body and mind to awaken and express health, life, and love. I will treat each person with love and respect, leaving them cared for, acknowledged, and empowered. The power that made the body heals the body.
Dr. Wiggins is a 1993 graduate of Cleveland Chiropractic University. She owned and operated Green Hills Chiropractic and Acupuncture for 26 years in her hometown of Trenton, MO, before moving to the KC area in 2021 to be near her family. She is happy to be led to practice with other holistic healers at Very Well KC. Dr. Wiggins has also completed the International Chiropractic Pediatric Association certification and has been Acupuncture certified for 15 years.
In her free time, Alissa enjoys spending time with her husband, Brent, daughter Maci, and other family and friends. She also cooks, plays golf, hikes, works out, and spends time at the lake. She expands her spiritual growth and lives from a place of love.
Alissa’s approach to Nutrition:
Using your health history, diet, and a symptom survey, Alissa can analyze potential deficiencies, then collaborate with you to address specific conditions and support your health with optimal nutrition. Alyssa offers a 21-day purification program with support throughout. Alissa believes Standard Process creates the best supplements. This company grows 80% of the ingredients used in its whole-food, nutrient-dense products!
For more information about Alissa, follow Green Hills Chiropractic & Acupuncture on Facebook, or you may contact Alissa via email at greenhillschiro1970@yahoo.com.
*Dr. Alissa is private pay, but will provide a Superbill on request.
Other services:
Location
All nutrition services are offered in a welcoming and supportive environment at:
Very Well KC
7905 Santa Fe Dr.
Overland Park, KS 66204
Book Your Nutrition Consultation
Ready to take the next step toward optimal health? Schedule your personalized nutrition consultation through our online booking system or contact us with any questions. We're here to support your journey to wellness.