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Guidance & Coaching at Very Well KC

Support for Clarity, Direction, and Life Transitions

Guidance & Coaching at Very Well KC offers non-clinical, conversation-based support for individuals navigating stress, change, and personal growth. These services are designed for people who don’t need therapy or medical care — but do want perspective, strategy, reflection, and intentional support.

Sessions are collaborative, insight-driven, and grounded in self-leadership. Whether you’re feeling stuck, overwhelmed, or at a crossroads, this work helps you slow down, gain clarity, and move forward with greater confidence and alignment.

This is not therapy. It’s guided support for real life.

What Is Guidance & Coaching?

Guidance & Coaching is a supportive, non-clinical approach focused on helping you understand what’s happening, identify what’s getting in the way, and develop practical tools for moving forward.

Sessions may include:

  • Reflective conversation and insight

  • Strategic mindset tools

  • Intuitive guidance and symbolism

  • Personalized frameworks for decision-making

  • Support through transitions or periods of stress

Rather than diagnosing or treating, guidance and coaching help you build awareness, clarity, and momentum — so you can take the next steps with intention.

Who This Is For

Guidance & Coaching may be a good fit if you’re:

  • Feeling overwhelmed, stuck, or mentally overloaded

  • Navigating a life transition (career, relationships, identity, purpose)

  • Seeking clarity or direction without entering therapy

  • Wanting practical tools alongside reflection and insight

  • Looking to strengthen intuition, confidence, and self-leadership

This work is ideal for parents, professionals, young adults, and anyone ready to shift from stress and overthinking into grounded action.

Elizabeth Kathryn Creating Inner Beauty

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Something in you knows there's a deeper, more aligned version of your life waiting to be lived. You're here because you're ready to find your way there.

Dr. Elizabeth Kathryn is an intuitive coach and energy healer who helps women reconnect with their inner knowing, heal what's been holding them back, and step into a life that finally feels like theirs. Whether you're navigating a major life transition, stuck in patterns you can't seem to break, or craving a deeper sense of clarity and purpose — her work meets you exactly where you are.

Her signature offering, the Intuitive Soul Healing Session, is a deeply personal 90-minute experience that weaves together tarot and oracle guidance, intuitive coaching, and Reiki energy healing. It's designed to surface what's ready to shift, bring clarity to what feels murky, and leave you feeling grounded, empowered, and reconnected to yourself.

For those looking to explore a specific area, Liz also offers Tarot & Oracle Card Readings to illuminate what your soul is ready to reveal and gain clarity, Energy Healing Sessions to clear energetic blocks and restore balance on a deeper level, and Goddess Guidance Sessions to help you reclaim your feminine power and step into your fullest expression. Each offering is a doorway — you get to choose the one that calls to you.

With a Doctorate in Clinical Psychology and over a decade of clinical experience, Liz brings a rare combination of psychological depth and intuitive wisdom to her work. Her sessions are a sacred space to reflect, release, and realign — and move toward a life that feels deeply soul-aligned and truly yours.

If you're ready to stop second-guessing yourself and start trusting the voice within, Liz's work is for you.

Learn more about Liz and her offerings at Creating Inner Beauty.

Tarot & Oracle Readings 

Illuminating What Your Soul Already Knows

Intuitive Tarot and Oracle readings are a sacred space to pause, reflect, and gain clarity about what's unfolding within you and around you.

Drawing on card symbolism, intuitive interpretation, and channeled guidance from your spirit guides and higher divine wisdom, these sessions illuminate the themes, patterns, and inner wisdom that may already be present but not yet fully seen — bringing through insight that feels not just clarifying, but deeply resonant and meant for you.

Whether you're navigating a life transition, standing at a crossroads, sorting through an emotional tangle, or simply craving deeper clarity about your path — a reading can help you access the wisdom that's already available to you, from within and from above.

Each session is tailored to your energy, your questions, and your current life chapter. You might explore relationship dynamics, questions of purpose and direction, creative or spiritual crossroads, or decisions that feel heavier than they should. Whatever you bring, the cards become a language — a way of giving voice to what your soul and your guides are already trying to tell you.

Sessions are one-on-one, conversation-based, and deeply personal — offering perspective, grounding, and the kind of affirming insight that leaves you feeling more connected to yourself and your next right step.

Intuitive Energy Healing Sessions 

Restore, Release & Return to Your Natural State of Balance

Sometimes the weight you're carrying isn't just emotional or mental — it lives in your body, your energy field, and the deeper dimensions of your being. Intuitive Energy Healing Sessions offer a gentle yet powerful space to release what no longer serves you and restore the natural flow of your energy from the inside out.

Drawing on the healing modalities of Reiki and Seichem, Elizabeth works with your energetic body to clear blocks, release stagnant energy, and support deep restoration on physical, emotional, and spiritual levels. Reiki channels universal life force energy to promote healing and balance, while Seichem expands that healing into higher vibrational frequencies — reaching into emotional and spiritual layers for a more profound and multidimensional experience.

Each session closes with Elizabeth sharing intuitive guidance — insights, messages, and wisdom that come through during the healing process to support your continued growth and next steps on your journey.

Whether you're feeling energetically depleted, emotionally heavy, or stuck, or simply called to go deeper in your healing, these sessions meet you exactly where you are and gently guide you back to yourself.

Sessions are deeply relaxing, restorative, and personal — leaving you feeling lighter, more balanced, and reconnected to your own inner wholeness.

Goddess Guidance Sessions

Reclaim Your Divine Feminine Power & Awaken the Goddess Within

There is a part of you that is ancient, wise, and wildly powerful — a divine feminine essence that knows exactly who you are and what you are here for. Goddess Guidance Sessions are an invitation to reconnect with that sacred part of yourself, drawing on the timeless wisdom, healing energy, and transformative power of the Goddesses to support your journey.

These sessions are offered in three beautiful ways, each one a unique doorway into your divine feminine energy:

Goddess Oracle Card Readings offer channeled messages directly from the Goddesses, bringing through clarity, healing, and guidance that is divinely timed and personally meant for you. Whether you are seeking direction, reassurance, or a deeper connection to feminine wisdom, the Goddesses have a message waiting.

Goddess Empowerment Sessions go a layer deeper, pairing a Goddess Oracle Card Reading with a personal guided Goddess healing meditation journey. Together, these two experiences create a sacred space to heal, release, and realign — with the Goddesses walking alongside you every step of the way.

The Awaken Your Inner Goddess Energy Healing Session is a full sensory healing experience designed to heal and awaken the divine feminine energy within you. Drawing on Reiki and Seichem energy healing and enhanced with intuitively chosen feminine healing music, essential oils, and crystal healing, this session works on every level of your being — closing with a Goddess Oracle pull to seal the healing with a personal message just for you.

Whether you are just beginning to explore your connection to the Goddesses or are ready to go deep, there is a session here that is calling your name.

Intuitive Soul Healing Session 

Your Most Powerful 90 Minutes — Clarity, Coaching & Deep Energetic Healing

Some shifts happen in an instant. Others require being truly seen, heard, and held in a space where every layer of you — mind, heart, and energy — can be addressed all at once. The Intuitive Soul Healing Session is Elizabeth's signature 90-minute experience, designed to do exactly that.

This is not a single modality session — it is a complete, deeply personal healing journey that meets you where you are and moves you toward where you are meant to be.

Your session unfolds in three powerful phases:

Tarot & Oracle Card Reading opens the session, channeling clarity, guidance, and messages from your spirit guides and higher divine wisdom. The cards illuminate what is ready to be seen — the patterns, themes, and soul-level insights that set the stage for everything that follows.

Intuitive Coaching takes that clarity deeper, creating space for reflection, exploration, and meaningful conversation. Together, you and Elizabeth work with what has come through — exploring what it means for your life, your path, and the shifts you are ready to make.

Energy Healing closes the session, using Reiki and Seichem to release energetic blocks, clear what has been stirred, and seal in the work you have done together. You leave not just with insight, but with your energy body aligned to support the transformation you came for.

The Intuitive Soul Healing Session is for you if you are ready to go all in on yourself, your healing, and the life your soul has been calling you toward.