Easy Like Sunday Morning Yoga
Level: All Levels
Duration: 60 Minutes
Teacher: Wenny

Ease into your day with this soulful 60-minute yoga class that blends gentle vinyasa flow, breathwork, and mindful movement. Designed to calm the nervous system and reconnect you with your breath, this all-levels practice invites you to move with intention and soften into presence.

Through simple stretches, guided breathing, and slow flow sequences, you’ll restore balance to the senses and create space for both relaxation and transformation. It's the perfect Sunday ritual to reflect, realign, and begin your week with clarity and ease.

Come as you are—this class is for every body and every intention.