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Gentle Flow

  • Very Well KC 7905 Santa Fe Drive Overland Park, KS, 66204 United States (map)

Gentle Flow
Level: All
Duration: 60 Minutes
Teacher: Sarah

This class focuses on breath with movement. All levels are welcome as we practice alignment and build strength and flexibility at a gentle pace.

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September 22

Pilates
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September 22

Beginners Flow