Fresh Start 2026: Intention Setting, Manifestation Journaling & Sound Bath Ceremony hosted by Joann
Saturday, January 3rd, 2026 • 90 Minutes • Very Well KC
Step into the new year with clarity, purpose, and embodied intention. This 90-minute ceremony weaves together guided journaling, nervous-system soothing sound therapy, and powerful manifestation practices to help you release what no longer serves and call in what your heart is ready to receive.
This isn’t about resolutions or rigid self-improvement. This is about alignment—feeling grounded in your body, connected to your truth, and lit up by the year you’re consciously creating.
You’ll be guided through a soulful arc of release → clarity → embodiment, all while receiving a deeply restorative sound bath to soften the mind and open your intuition. As you journal, you’ll be supported by resonant bowls, chimes, and immersive sound frequencies to deepen your focus, inspiration, and receptivity.
What You’ll Experience
Grounding breathwork and intention drop-in
Guided reflection and manifestation journaling
Release ritual to energetically clear old patterns
A full sound bath for nervous system reset + creativity
Word-of-the-Year anchoring practice
A final written intention to carry into 2026
You’ll Leave With
Crystal-clear intentions for the new year
A calm, grounded nervous system
A renewed sense of purpose and possibility
A written manifestation you can return to all year round
Who This Is For
This ceremony is perfect if you’re craving a space to:
Reset after the holidays
Get out of your head and into your body
Start the new year with clarity and confidence
Manifest from a place of grounded intention
Be supported in community
No experience is needed. Just come as you are—with a journal, an open heart, and a willingness to begin again.
Healing Investment: $55
Location: Very Well KC - 7905 Santa Fe Drive • Overland Park, KS
Start 2026 in your power. Your future self is calling—let’s build the year you’re meant to live.