Mindful Movement & Connection: A Parent + Child Yoga Experience
Looking to connect more deeply with your child this summer? Join us at Very Well KC for a heart-centered 45-minute experience co-led by Joann, certified yoga teacher, and Shannon, our in-house Youth Mental Health Coach.
Together, we’ll blend emotional wellness with playful movement:
Shannon begins with a fun, gentle activity to build trust and emotional awareness
Joann then guides a creative, kid-friendly yoga session you can enjoy side-by-side with your child
This class is intentionally designed for all experience levels, all bodies, and all family dynamics. Whether it’s a parent and child, grandparent and teen, or a whole crew of siblings — everyone is welcome.
Ages: 6 to 18 (with a parent or guardian)
Dates: Friday, July 12 & Friday, August 9
Time: 2:30–3:15 PM
Cost: $12 per person (every attendee must be registered)
Max: 20 participants total
Space is limited, so grab your spot early. Let’s connect, co-regulate, and enjoy some much-needed time to move, laugh, and unwind together.
Cost: $12 per person