Yoga & Meditation Classes
At Very Well KC, you’ll find that wherever you are on your journey, you are welcomed and accepted as you are. This is true in all aspects of our collective. Our instructors and staff carefully curate our Yoga and Meditation classes to ensure something for everyone. You'll find the perfect class here, whether you are a novice or an experienced yoga enthusiast.
You can find a comprehensive list of our courses below!
Class Schedule
These trainings aren’t just information—they’re transmissions. They’re here to expand how you see yourself, elevate your energy, and reconnect you with your inner clarity. Come practice in real-time with some of our most gifted and grounded practitioners.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
Yin Zen Meditation
Level: All Levels
Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.
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Disclaimer: Client agrees to assume all risk and responsibility arising from participation in any classes, services, or wellness activities offered by Very Well KC. Client acknowledges that these offerings may include physical, energetic, or emotional practices and agrees to participate at their own discretion. Client assumes full responsibility for listening to their body, knowing their limits, and modifying or discontinuing participation as needed. Very Well KC and its practitioners are not liable for any injury, loss, or condition that may result from participation.