A Sound Bath to Soften the Heart
Friday, February 13th • 90 Minutes • Very Well KC • Led By Joann Schermerhorn
This 90-minute heart-centered experience is an interactive sound bath and reflection ritual—designed for those craving more than passive listening.
Throughout the evening, live sound serves as a steady anchor while you engage in guided reflection, gentle journaling, and embodied awareness. Rather than lying back for the entire experience, you’ll be invited to actively participate in a way that feels grounded, spacious, and unforced.
February often carries emotional weight. This ritual creates space to slow down, soften protective layers, and reconnect with the heart—while staying present and supported in your body.
The evening follows a calm, intentional arc of arrival → reflection → integration, with sound woven throughout to support nervous-system regulation and emotional ease.
What You’ll Experience
Grounded arrival and nervous-system settling
Guided heart-centered reflection with optional journaling
Live immersive sound woven throughout the ritual
Spacious pauses for integration and rest
Participation is encouraged, but always optional. You’ll be guided clearly and given a choice at every stage.
You’ll Leave With
A calmer, more regulated nervous system
A felt sense of emotional softening and inner warmth
Insight into what your heart is asking for right now
A grounded sense of connection to yourself
Who This Is For
This ceremony is for anyone who wants to:
Engage in sound healing as an active, embodied experience
Slow down and tend to their emotional body
Release tension without pressure or performance
Experience ritual in a way that feels safe, grounded, and accessible
No prior experience is needed. Bring a pillow and blanket if you’d like, and dress comfortably for rest and movement between reflection and stillness.
Healing Investment: $55
Location: Very Well KC
7905 Santa Fe Drive • Overland Park, KS
A guided evening of sound, reflection, and heart-centered presence—designed to meet you exactly where you are.