Yogalateas with Sydney and Denise

A 60-minute immersive experience, blending the intentionality of yoga with the breath and control of Pilates.

We’ll begin with 15 minutes of breath-centered yoga, awakening the body to cultivate presence before flowing into 30 minutes of Pilates rooted in movement, breath, and restoration.

We’ll close with 15 minutes of restorative yoga, gradually bringing tranquility to the Nervous System. A brief sound bath will accompany the final moments of stillness, creating an opportunity to reset and reconnect.

After class, linger with us to enjoy a curated goodie bag and a sample of Rooted Jade’s Immunity Tea, an herbal blend created to nourish your ritual from the inside out.

An experience for the body, breath, and senses.

Held at Very Well KC
Fee: $50