Join Denise and Sydney for a morning of movement, meditation, and wellness goodie bags! Start with a 15-minute warm-up yoga flow, then build heated through 30-minutes of core-sculpting pilates, finishing with a 15-minute yoga cool-down & meditation.

Your goodie bag will include: $15 gift card to R Qahwaii Cafe, 10% off services at Shine Beauty Wellness, luxe lip gloss from Bespoke Beauty Lab, free class & sauna session at Very Well KC, tea sample from Rooted Jade, and grip socks from Pointe Studio. Plus entry into our event raffles!