There is a moment in perimenopause and menopause when the old map stops working.
The goals you chased, the roles you filled, the version of yourself you've been maintaining — none of it quite fits the way it used to.
And underneath that disorientation is something most women don't expect:
An invitation.
Menopause & Me is a visioning experience for women who are ready to stop managing this transition and start designing what comes next.
In one intentional evening— before Mother's Day weekend asks you to give everything to everyone else — you'll get time entirely for yourself. To think. To feel. To dream. To decide.
What your morning includes:
→ A grounding breathwork practice to arrive in your body
→ An Ayurvedic framework for understanding this season as your Second Spring — not a decline, but a becoming
→ Guided journaling across four areas of your life: health, relationships, identity, and purpose
→ Vision board creation — all materials provided by Noontide
→ A witnessed share — your intentions held by a room of women who understand
Hosted by Joann: Ayurveda Health Counselor, Breathwork Facilitator, and founder of Noontide, a wellness community built entirely for women navigating perimenopause and menopause
📍 Very Well KC, 7905 Santa Fe Dr, Overland Park, KS 66204
🗓 Friday, May 8, 2026
🚪 Doors open 6:15 PM · Ritual begins 6:30 PM · Ends 8:30 PM
🎟 $125
25 seats. This room fills with intention. Reserve yours.