TEND THE FLAME: Finally Exhale

You've been holding it together all week. All season. Maybe all year.

The interrupted sleep. The heat that rises without warning. The feeling that your body is doing something nobody prepared you for — and you're supposed to just keep going anyway.

Tonight, you finally exhale.

Tend the Flame is a signature immersive ritual — a carefully designed evening that meets your body exactly where it is and gives it exactly what it needs.

Not a yoga class. Not a sound bath. Not a workshop.

All of it. Woven together. For you.

Drawing from Ayurveda, breathwork, movement, and sound healing, this evening guides your nervous system out of survival mode and back into your body — the body that is not broken, not declining, but transforming.

The flame doesn't need to be extinguished. It needs to be tended.

Your evening includes:

• Ayurvedic intention setting to ground and open the space

• Breathwork to regulate your nervous system and lower cortisol

• Gentle yoga flow designed specifically for hormonal balance

• Full sound bath immersion to close and restore

• A room full of women who already understand — no explanation required

Hosted by Joann: RYT200, Ayurveda Health Counselor, Panchakarma Technician, Sound Bath Practitioner, Breathwork Facilitator, Holistic Esthetician, and Natural Skincare Formulator. This is not a generalist wellness event. Every element of this evening was designed by someone who has spent years studying what your body needs at this exact stage of life.

📍 Very Well KC, 7905 Santa Fe Dr, Overland Park, KS 66204
🗓 Friday, May 8, 2026
🚪 Doors open 6:15 PM · Ritual begins 6:30 PM · Ends 8:30 PM
🎟 $125

25 seats. This room fills with intention. Reserve yours.